Insights from Jonathan Glass M.Ac
Healing wisdom for everyday life
Practical, evidence-informed articles on detox, nutrition,
Ayurveda, blood pressure, energy healing, and whole-life wellness.
The confusion around plant-based eating — and what the research actually shows
by: Jonathan Glass M.AcPublished on: 27/05/2026The difference between a health-promoting and a health-harming plant diet may surprise you.
NutritionCardiovascular HealthPlant-based eating
The confusion around cholesterol — and a broader perspective worth considering
by: Jonathan Glass M.AcPublished on: 05/05/2026There is a great deal of confusion around cholesterol.
Cardiovascular HealthLiver & DetoxFunctional Health
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