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The Importance of Quality Food

Did you know that it has been proven that the quality of what we eat is a more significant factor than toxins we are exposed to? By eating a high plant based diet, our bodies are much more effective at removing toxins such as chemicals, pesticides, heavy metals, molds, funguses and yeast. Take two groups […]

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Weight Loss with HCG

Greetings, One of my muscle testing mentors shared with me a homeopathic product that was having remarkable success, along with a specific dietary plan, in helping people lose weight.  Originally, he was using it for those who  really struggle with their weight.  You know, for the person who eats quite well, rarely too much, exercises often and still finds […]

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Ayurveda & Disease – Part 1

Ayurveda speaks of two major causes of disease. The first cause is found in the word prajnaparadha.  Prajnaparadha means to offend or ignore our own wisdom and experience. When we repeatedly do something that intuitively feels off and experientially, ultimately, feels bad, we create our own suffering. These actions often turn into habits, which create […]

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Conscious Eating

Did you know that how you eat is often more important than what you eat? By bringing awareness to every bite, you slow down the nervous system and allow the digestive system to work at its best.  Many of or digestive disorders are due to eating too fast and without awareness. How to eat consciously: […]

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