Archive | Immune Support

Effective strategies to counter the negative effects of environmental toxins

Never in recorded history has the human body (especially the liver) had to break down and eliminate the amount of chemical, hormone, herbicide, pesticide, GMO, and heavy metal toxins that it does today. The last of the negative triad of disease is Poisoned. Yes, it’s bad news. However, there are effective strategies to offset these […]

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You might be starved: chronic inflammation and autoimmune reactivity

The result of modern-day starvation is that, while we may eat more calories than ever, we metabolize little, gain insufficient nutrition, store extra fat, and trigger states of chronic inflammation and autoimmune reactivity.  This week I’ll touch on the topic of modern-day starvation… one of the negative aspects of our modern condition. Total Life Cleanse […]

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My upcoming book and how it relates to NOW!

Greetings all, About a year from now my book will be coming out. It’s going to be called (most likely), Healing Essence Total Life Cleanse—Ancient Wisdom for Modern Times. I was planning on self-publishing the book, however, it was picked up by a wonderful health- and consciousness-oriented publisher called Inner Traditions—thus the delay. I was […]

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On the Topic of Spices…

The common spices used in Ayurvedic cooking and cleansing practices not only make the food taste wonderful, they also offer and abundance of health benefits. One of the most widely used spices, turmeric, is an extremely potent antioxidant and anti-inflammatory.   It  is also anti-bacterial, anti-tumor, anti-cancer, anti-senility and anti-viral.  It aids in colonizing healthy […]

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Food Sensitivity Testing with Sensitivity Clearing

Many people have sensitivities to various foods without actually knowing it.  I have found that Muscle Response Testing is a very effective way to discern whether a food is either strengthening or weakening you.  A weakening food will manifest as typical allergy or sensitivity symptoms such as:  headache, digestive issues (gas, bloating, burning, reflux), mucous […]

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The Winter Season According to Ayurveda & Chinese Medicine

The principles of Chinese medicine and Ayurveda are based on the laws of nature.  Understanding the seasonal influences on the body and mind are important because by doing so, we can better choose appropriate lifestyle and dietary practices.  Winter, which officially began today, corresponds to the water element which relates to: the ears, the kidneys, the […]

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