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Western Medicine, Chinese Medicine, and Ayurveda: When to use what

Avail yourself of the benefits of Western medicine (when you break a bone, for example) and holistic health care such as Ayurveda and Chinese Medicine (for regular preventative health care). I have seen people who have neglected one or the other and deprived themselves of appropriate care. Western Medicine The present dogma of Western medicine […]

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The Winter Season According to Ayurveda & Chinese Medicine

The principles of Chinese medicine and Ayurveda are based on the laws of nature.  Understanding the seasonal influences on the body and mind are important because by doing so, we can better choose appropriate lifestyle and dietary practices.  Winter, which officially began today, corresponds to the water element which relates to: the ears, the kidneys, the […]

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